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The X-OVER TEAM SYSTEM allows you to work out your entire team all at the same time providing X-OVER BANDS of different resistance levels to accommodate every athlete on your team. A combination of X-OVER Bands can be used for muscle warm-up and activation prior to or after your competition. Available in 3 Team Packages:
PRODUCT DESCRIPTION
The X-OVER Systems are able to be used as stand-alone workout systems either at home on the field or in the weight room. The X-OVER Bands can be used with multiple programs concentrating on the development of the shoulder, arm, and scapular areas of the upper body. Made with hard plastic handles.
CHOOSING YOUR RESISTANCE LEVEL
Our Team Systems include a variety of X-OVER Bands that offer different resistances, 3lbs, 7lbs, 12lbs, 18lbs, 25lbs, 40lbs, and 60lbs. The level of resistance depends on each individual’s level of strength. Each Team System has pre-selected resistance levels which would commonly be used by the level of the individual. These levels may vary depending on the participant’s level of strength development.
The TEAM YOUTH SYSTEM is recommended for: Youth Athletes Ages 9-14
The TEAM ATHLETE SYSTEM is recommended for High School Athletes
The TEAM POWER SYSTEM is recommended for: Collegiate, Professional or Competitive Adult Athletes
